💪 Strength🙆‍ Stretch🙌 Skill

FloorWallStep/BoxBenchBandRingsPullup BarParallel BarsStraight BarBarbell

🏃‍♂️ Calisthenics🏋️‍♀️ Weightlifting🧘 Yoga

🤚 Push👊 Pull

👕 Upper Body🤽 Core👖 Lower Body