Join the calisthenics movement.

馃挭 Strength train anywhere. Learn bodyweight exercises with YouTube videos, track workouts, level up calisthenics skills, and get in shape with an awesome community.

Membership required to log workouts.

Recently Logged Workouts
...
Anonymous 馃敟7
Workout Activity 2 hours ago

Reddit Recommended Routine

No notes.

1脳10 reps Shoulder Band Warmup
1脳10 reps Squat Sky Reaches
1脳20 reps Wrist Mobility Exercises
1脳30 secs Dead Bugs
1脳10 reps Arch Hangs
1脳30 secs Parallel Bar support
1脳10 reps Bulgarian Split Squats
1脳10 reps Single Legged Deadlift
1脳7 reps Pull Up
3脳8 reps Bulgarian Split Squats
2脳8 reps Pull Up
3脳8 reps Parallel Bar Dips
3脳8 reps Banded Nordic Curl Negatives
3脳8 reps Inverted Row
3脳8 reps Diamond Pushup
...
Anonymous 馃敟7
Workout Activity 3 hours ago

Reddit Recommended Routine

No notes.

1脳10 reps Shoulder Band Warmup
1脳10 reps Squat Sky Reaches
1脳1 reps Wrist Mobility Exercises
1脳30 secs Dead Bugs
1脳10 reps Arch Hangs
1脳30 secs Parallel Bar support
1脳10 reps Bulgarian Split Squats
3脳8 reps Pull Up
1脳10 reps Single Legged Deadlift
1脳8 reps Beginner Shrimp Squats
2脳8 reps Bulgarian Split Squats
3脳8 reps Parallel Bar Dips
1脳5 reps Deadlift
2脳8 reps Banded Nordic Curl Negatives
3脳8 reps Inverted Row
3脳8 reps Diamond Pushup
...
Sean 馃敟9
Workout Activity 3 hours ago

Recommended Routine

Split for time. Added a fourth set. KB deadlifts (26#-32#-32#-32#).

1脳10 reps Shoulder Band Warmup
1脳10 reps Squat Sky Reaches
1脳10 reps Wrist Mobility Exercises
1脳20 secs Dead Bugs
2脳8 reps Parallel Bar Dips
1脳6 reps Romanian Deadlift
2脳5 reps Romanian Deadlift
1脳10 reps Parallel Bar Dips
...
Brandon 馃敟10
Workout Activity 3 hours ago

Reddit Recommended Routine

15lb single legged deadlifts

1脳10 reps Shoulder Band Warmup
1脳10 reps Squat Sky Reaches
1脳20 reps Wrist Mobility Exercises
1脳30 secs Dead Bugs
1脳10 reps Arch Hangs
1脳30 secs Ring Support
1脳10 reps Bulgarian Split Squats
1脳10 reps Single Legged Deadlift
3脳5 reps Pull Up
3脳8 reps Beginner Shrimp Squats
3脳5 reps Parallel Bar Dips
3脳8 reps Single Legged Deadlift
3脳5 reps Tuck Front Lever
3脳8 reps Pseudo Planche Push Ups
1脳12 reps Tucked Hanging Leg Raises
3脳12 reps Banded Pallof Press
3脳12 reps Reverse Hyperextension
2脳12 reps Ring Ab Rollouts
...Workout Activity 4 hours ago

16.6.1. RR

No notes.

1脳10 reps Shoulder Band Warmup
1脳10 reps Squat Sky Reaches
1脳20 reps Wrist Mobility Exercises
1脳30 secs Dead Bugs
3脳8 reps Scapular Pulls
3脳8 reps Bodyweight Squat
3脳30 secs Parallel Bar support
3脳8 reps Single Legged Deadlift
3脳8 reps Incline Row
3脳7 reps Pushup
3脳30 secs Plank
3脳12 reps Banded Pallof Press
3脳12 reps Reverse Hyperextension
馃敟 Streaks

Workout once in 3 days to keep your streak.

馃弲 30 Day Leaderboard

Nice things people have said 馃槏

It's funny to say but it's the only app I tried that's letting me easily follow along the recommended routine from one screen. The timers are there, the rep counter, the rest periods, and the video explanations.

@osinisa

A simple interface without clutter, an adequate amount of gamification, a respectful and cheery community, ease of use, coupled with proven routines revolving around bodyweight fitness are just some of what factors into getting me hooked. Being active on the regular has been on my mind before but never really stuck. But now, thanks to Fitloop, it has and I feel better than ever!

@b

I love fitloop.co for getting strong. Just started this year. feels great; no equipment req'd. love it.

@lukec

Excited with my #bodyweightfitness progress to-date. The team behind @fitloop makes it really easy to get started.

鈥 @OneGuyInIT

I don't think I could have transitioned to the home gym without @songza and @fitloop #gamechanger #newgoals

@lligterink

Paying for a gym membership is crazy. You don't need machines. All you need is your own body. Check out Fitloop.

@zeptepe

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates