Chest, Triceps
Shoulders, Abdominals, Core
Watch Tutorial
https://www.youtube.com/shorts/m0k_XeeIWsE
https://www.youtube.com/shorts/NsAxy8nopJk
Adjust straps low.
Hold handles, assume push-up position.
Body straight, core engaged.
Lower chest towards handles bending elbows.
Keep elbows close.
Push back up.
Maintain stability.
Repeat.