Obliques, Abdominals
Hip Flexors, Core
Watch Tutorial
https://www.youtube.com/shorts/zrZIxQdxIJs
https://www.youtube.com/shorts/V7nqGkN3f3s
https://www.youtube.com/shorts/wP2da1trnZ0
Lie right side, legs stacked.
Right arm floor support, left hand behind head.
Lift legs and torso simultaneously.
Bring left elbow towards left knee.
Squeeze obliques.
Lower slowly.
Repeat reps, switch sides.