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Quads Barbell Exercises
56 exercises
Level
Beginner
Intermediate
Advanced
Muscle
Chest
Lats
Middle Back
Upper Back
Lower Back
Shoulders
Traps
Biceps
Triceps
Forearms
Abs
Obliques
Core
Quads
Hamstrings
Glutes
Calves
Adductors
Abductors
Hip Flexors
Neck
Tibialis
Equipment
Barbell
Dumbbell
Kettlebell
Cable
Machine
Bodyweight
Resistance Bands
Pull-up Bar
Parallel Bars
Rings
Bench
Suspension
Medicine Ball
Exercise Ball
Foam Roll
EZ Curl Bar
Trap Bar
Jump Rope
Rope
Other
Category
Strength
Powerlifting
Olympic Weightlifting
Strongman
Cardio
Plyometrics
Stretching
Mobility
Skill
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Shoulders
(3)
Clean and Jerk - Barbell
Clean and Press - Barbell
Jerk Balance - Barbell
Quads
(48)
Box Squat - Barbell
Box Squat (Reverse Band) - Barbell
Box Squat (Speed) - Barbell
Box Squat with Resistance Bands - Barbell
Bulgarian Split Squat - Barbell
Clean (From Blocks) - Barbell
Clean Pull - Barbell
Deadlift - Barbell
Deadlift (Side) - Barbell
Hack Squat - Barbell
Hang Clean - Barbell
Hang Clean (Below Knee) - Barbell
Jefferson Squat - Barbell
Jump Squat (Weighted) - Barbell
Lunge - Barbell
Lunge (Lateral) - Barbell
Lunge (Reverse) - Elevated
Lunge (Walking) - Barbell
Power Jerk - Barbell
Power Snatch from Blocks - Barbell
Power Squat (Reverse Band) - Barbell
Sissy Squat (Weighted) - Barbell
Snatch - Barbell
Snatch Balance - Barbell
Snatch Balance (Heaving) - Barbell
Snatch from Blocks - Barbell
Speed Squat - Barbell
Split Clean - Barbell
Split Jerk - Barbell
Squat - Barbell
Squat (Band-Resisted) - Barbell
Squat (Box, With Chains) - Barbell
Squat (Box) - Barbell
Squat (Frankenstein) - Barbell
Squat (Front, Clean Grip) - Barbell
Squat (Front, To Bench) - Barbell
Squat (Front) - Barbell
Squat (Full-Depth) - Barbell
Squat (High-Bar Back) - Barbell
Squat (Jerk Dip) - Barbell
Squat (Narrow Stance) - Barbell
Squat (Overhead) - Barbell
Squat (Wide Stance) - Barbell
Squat (With Chains) - Barbell
Squat (With Plate Movers) - Barbell
Squat (Zercher) - Barbell
Squat Jerk - Barbell
Step-Up - Barbell
Hamstrings
(4)
Clean - Barbell
Power Clean - Barbell
Power Clean from Blocks - Barbell
Split Snatch - Barbell
Glutes
(1)
Jump Squat (Kneeling)