Intermediate Abs Exercises

46 exercises

Shoulders(1)

Abs(45)

Ab Roller Rollout Ab Rollout - Barbell Ab Rollout (Kneeling) - Barbell Ab Wheel Rollout (Kneeling)Barbell Rollout - Bench Bodyline Stability Drill Cable Woodchop (High to Low) - Cable Cable Woodchop (Low to High) - Cable Chin-Up (Crunch)Crane Pose (Bakasana)Crunch - Machine Crunch (Cable) with Side Bend - Cable Crunch (Oblique Twist) - Cable Crunch (Rope) - Cable Crunch (Standing, Rope) - Cable Decline Crunch Fallout - Suspension Trainer Figure 8 - Kettlebell Figure 8 (Pass Between Legs) - Kettlebell Hanging Knee Raise Hollow Body Hold Jackknife Sit-Up Janda Sit-Up Knee Raise (Alternating, Hanging)Knee Raise (Hanging)Knee Tuck - Stability Ball L-Sit (Single-Leg Foot-Supported)L-Sit Hold (Foot-Supported)Medicine Ball Slam (One-Arm) - Medicine Ball Medicine Ball Throw (One-Arm Overhead) - Medicine Ball Pallof Press With Rotation - Cable Pike Compression Lift (Seated)Plank (One-Arm)Plank (Shoulder Taps)Plank (Wall)Press Sit-Up - Other Reverse Crunch - Cable Reverse Crunch - Suspension Trainer Reverse Crunch (Decline)Rotational Pull (Judo Flip) - Cable Russian Twist - Cable Sit-Up (Butterfly)Sit-Up (Weighted, Band-Resisted)Spider Crawl Swing - Sledgehammer