Program

Zi optimal Cali

4 routines · by zio

Yeah this optimal yeah

Routines in this Program

Chest-to-Bar Pull-Up · Dip (Parallel Bar) · Ring Row · Push-Up

Pike Push-Up (Elevated) · Dip (Parallel Bar) · Push-Up · Ring Tricep Extension

L-Sit Pull-Up · Dip · Ring Row · Push-Up (Decline)

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