Duration
41m 10s
Sets
19
Exercises
4
Calories
343
Exercises
Pike Push-Up (Elevated)
15 x 8 reps @ 0 kg
Squat - Barbell
12 x 12 reps @ 0 kg
23 x 10 reps @ 0 kg
Push-Up
15 x 10 reps @ 0 kg
Dead Bug
14 x 40 secs @ 0 kg
View the full workout in Fitloop
Like, comment, and follow along with this workout in the app. Free on iOS and Android.