Duration
40m 41s
Sets
19
Exercises
4
Calories
339
Exercises
Pike Push-Up (Elevated)
15 x 8 reps @ 0 kg
Squat - Barbell
15 x 12 reps @ 0 kg
Push-Up
15 x 10 reps @ 0 kg
Dead Bug
12 x 40 secs @ 0 kg
230 secs @ 0 kg
335 secs @ 0 kg
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