Fitloop vs Nike Training Club
Side-by-side review for 2026: programs, tracking, form help, and what each app gives you for free.
Fitloop
The free app that grows from your first push-up to a full barbell program.
Bodyweight to barbell — guided training for every equipment level
Nike Training Club
Free follow-along classes from Nike
Follow-along video classes
Side-by-Side Comparison
| Feature | Fitloop | Nike Training Club |
|---|---|---|
| Video | Short form video on the exercise you're logging (nearly every exercise) | Full follow-along classes |
| Plan | Beginner Calisthenics, Reddit RR, 5×5, 5/3/1 and more, week after week | Class library and multi-week collections |
| Tracking | Sets, reps and weight, with last session's numbers on every set | Logs finished classes, not sets or weights |
| Equipment | Bodyweight and weights (dumbbells, barbell, kettlebells) in one logger | Classes filtered by equipment |
| Custom routines | Unlimited, free | No |
| Free Version | Free forever, no ads | Fully free |
| Paid Price | $9.99/mo, $49.99/yr, or $199.99 lifetime | None |
| Platforms | iOS, Android | iOS, Android |
| App Store Rating | 4.7 | 4.8 |
| Best For | Anyone who wants a free program they can run for months, at home or in the gym, and actually get stronger | People who want to press play on a trainer-led class |
Start training today — free, no ads.
Try Fitloop FreePricing Comparison
| Plan | Fitloop | Nike Training Club |
|---|---|---|
| Free | Free forever, no ads | Fully free |
| Paid | $9.99/mo or $49.99/yr | None |
| Lifetime | $199.99One-time, forever | Not available |
Pros & Cons
Fitloop
Pros
- Beginner Calisthenics, the Reddit RR, 5×5 and 5/3/1 are all free
- Form video on nearly every exercise, inside the workout
- Bodyweight and weighted training in one logger, with last session's numbers on every set
- No ads and no caps on routines or history
- Progression ladders keep bodyweight training hard for years
Cons
- The AI-built plan and AI coach need Fitloop+
- Form videos are short clips, not follow-along classes
- No social feed
Nike Training Club
Pros
- Completely free
- Polished trainer-led classes
- Big class library
Cons
- Logs finished classes, not sets, reps or weights
- No custom routines
Key Features
Fitloop Features
- Beginner Calisthenics: a free, guided program from your first session
- Free programs: Reddit Recommended Routine, 5×5, 5/3/1, GZCLP, PPL, dumbbell and barbell starters
- Form video on nearly every exercise (YouTube demos, many as Shorts, right in the workout)
- Bodyweight and weights in one logger: dumbbells, barbells, kettlebells, cables, machines
- Last session's numbers shown on every set
- Progression ladders from your first push-up to one-arm variations
- Built-in plate calculator for barbell sets
- Rest timers, supersets and circuits
- Unlimited custom routines, programs and exercises
- Apple Health / Health Connect sync
- AI-built plan and AI coach (Fitloop+)
- No ads ever
Nike Training Club Features
- 200+ free workouts
- Trainer-led video classes
- Runs, strength, yoga, HIIT
- Multi-week collections
- Apple Watch support
What Users Say
"Definitely the best app for training. Calisthenics, gym, or whatever you want."
— Samuel Garcia
"Best bodyweight fitness app I've used. Tonnes of workouts with none of the complicated fluff."
— dnywhi 🇦🇺
"The only app I need! Everything looks and feels great."
— CommercialDeep 🇵🇱
"Beautifully designed, incredibly useful. Looks like a lot of effort was put into it."
— Viktor_withaK 🇺🇸
"My constant companion from scapular pulls to weighted exercises and skills work."
— Ghotiing 🇺🇸
"Got me to start exercising :)"
— Joslyn Wallace 🇺🇸
Frequently Asked Questions
Is Fitloop better than Nike Training Club?
For most people who want to get stronger, yes. Fitloop gives you a free program to follow (Beginner Calisthenics, the Reddit Recommended Routine, 5×5, 5/3/1 and more), a short form video on nearly every exercise, and one logger for bodyweight and weighted training that shows last session's numbers on every set. Nike Training Club focuses on follow-along video classes; it fits best for people who want to press play on a trainer-led class.
Is Fitloop really free?
Yes. Every built-in program (including Beginner Calisthenics and the Reddit Recommended Routine), unlimited custom routines and programs, unlimited workout logging and history, form videos, and the plate calculator are free, with no ads. Fitloop+ ($9.99/mo, $49.99/yr, or $199.99 lifetime) is only for the AI: a personalized AI-built plan, AI workout generation, and the AI coach. The annual plan starts with a 2-week free trial.
Does Fitloop have the Reddit Recommended Routine?
Yes! Fitloop has the Reddit Recommended Routine (RR) built directly into the app with proper exercise progressions. You can start the routine immediately and the app will guide you through each exercise with the correct progression for your level.
How much does Nike Training Club cost?
Nike Training Club's free tier: Fully free. Paid: None. Fitloop's programs, logging and history are free forever with no ads; Fitloop+ ($9.99/mo, $49.99/yr, or $199.99 lifetime) adds only the AI features.
Which app has more exercises?
Fitloop has 1,000+ exercises covering bodyweight, barbell, dumbbell, kettlebell, and more, nearly all with a form video. Nike Training Club offers its own exercise library.
The Verdict
Nike Training Club is a class player: press play and a trainer talks you through a session. Fitloop is a program you run for months. Start with Beginner Calisthenics, get a form video on nearly every exercise, and when a movement gets easy you move up to a harder variation or add weight. If you want to get measurably stronger, pick Fitloop. If you only want someone on screen to follow, NTC is free and polished.
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