Fitloop vs Strong
The best way to master bodyweight fitness. Compare features, pricing, and find the perfect app for your training goals.
Fitloop
The free calisthenics app for beginners. No equipment needed.
Beginner bodyweight fitness — guided path, no equipment needed
Strong
Simple, fast workout logging
Gym & weightlifting
Side-by-Side Comparison
| Feature | Fitloop | Strong |
|---|---|---|
| Focus | Beginner bodyweight fitness — guided path, no equipment needed | Gym & weightlifting |
| Free Version | Free forever, no ads | Limited features |
| Paid Price | $4.99/mo, $29.99/yr, or $49.99 lifetime | $4.99/mo or $29.99/yr |
| Platforms | iOS, Android | iOS, Android, Apple Watch |
| App Store Rating | 4.9 | 4.9 |
| Users | 40K+ | 3M+ |
| Best For | Complete beginners to intermediate — guided bodyweight training with no equipment | Lifters who follow external programs and want simple logging |
Ready to start your bodyweight fitness journey?
Try Fitloop FreePricing Comparison
| Plan | Fitloop | Strong |
|---|---|---|
| Free | Free forever, no ads | Limited features |
| Paid | $4.99/mo or $29.99/yr | $4.99/mo or $29.99/yr |
| Lifetime | $49.99One-time, forever | Not available |
Pros & Cons
Fitloop
Pros
- No ads, completely free core features
- 1,000+ exercises with video demos
- Built-in Reddit RR with progressions
- Clean, modern UI
- Affordable lifetime option ($49.99)
Cons
- Newer app
- No social features
Strong
Pros
- Clean interface
- Fast logging
- Reliable
- 12 years refined
Cons
- No AI coaching
- No workout generation
- Interface feels dated
- No built-in progressions
Key Features
Fitloop Features
- Guided calisthenics path for beginners
- 1,049 exercises library
- Reddit Recommended Routine built-in
- No equipment needed — bodyweight only
- Progressive overload tracking
- Skill progression trees
- Custom rest timers
- Apple Health / Google Fit sync
- Unlimited custom routines (Plus)
- Custom exercises (Plus)
- Plate calculator (Plus)
- No ads ever
Strong Features
- Fast set-by-set logging
- Plate calculator
- PR tracking
- Warm-up set suggestions
- Progress charts
What Users Say
"Definitely the best app for training. Calisthenics, gym, or whatever you want."
— Samuel Garcia
"Best bodyweight fitness app I've used. Tonnes of workouts with none of the complicated fluff."
— dnywhi 🇦🇺
"The only app I need! Everything looks and feels great."
— CommercialDeep 🇵🇱
"Beautifully designed, incredibly useful. Looks like a lot of effort was put into it."
— Viktor_withaK 🇺🇸
"My constant companion from scapular pulls to weighted exercises and skills work."
— Ghotiing 🇺🇸
"Got me to start exercising :)"
— Joslyn Wallace 🇺🇸
Frequently Asked Questions
Is Fitloop better than Strong?
Both apps have their strengths. Fitloop excels at bodyweight and calisthenics training with the Reddit Recommended Routine built-in, progressive overload tracking, and 1,000+ exercises. Strong focuses on gym & weightlifting. Choose Fitloop if you want structured bodyweight progressions; choose Strong if you prefer lifters who follow external programs and want simple logging.
Is Fitloop really free?
Yes! Fitloop's core features are completely free forever with no ads. You can track unlimited workouts, access the Reddit Recommended Routine, and use all basic features without paying. Fitloop+ ($4.99/mo, $29.99/yr, or $49.99 lifetime) adds extra features like unlimited custom routines, custom exercises, and a plate calculator.
Does Fitloop have the Reddit Recommended Routine?
Yes! Fitloop has the Reddit Recommended Routine (RR) built directly into the app with proper exercise progressions. You can start the routine immediately and the app will guide you through each exercise with the correct progression for your level.
How much does Strong cost?
Strong offers Limited features. Their paid plan is $4.99/mo or $29.99/yr. In comparison, Fitloop is free forever with no ads, and Fitloop+ costs $4.99/mo, $29.99/yr, or just $49.99 for lifetime access.
Which app has more exercises?
Fitloop has over 1,049 exercises with video demonstrations covering bodyweight, barbell, dumbbell, kettlebell, and more. Strong also has a comprehensive exercise library.
The Verdict
Fitloop is better for bodyweight and calisthenics training with progressive routines and 1,000+ exercises. Strong is better for gym & weightlifting. If you train without gym equipment, Fitloop is the clear choice.
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