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FITLOOP
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Progressions
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Support Progression
Support Progression
3 exercise levels
Progression Path
Click any exercise to view detailed instructions.
Support Progression
1
Parallel Bar Support Hold
2
Ring Support Hold
3
Rings Support Hold (Turned Out)
1
Parallel Bar Support Hold
View →
2
Ring Support Hold
View →
3
Rings Support Hold (Turned Out)
View →
Press enter or space to select a node. You can then use the arrow keys to move the node around. Press delete to remove it and escape to cancel.
Press enter or space to select an edge. You can then press delete to remove it or escape to cancel.