Program

Front lever Dec 2019/Jan 2020 plan

Starting from 6 second straddle (unclean form)

?

Created by

Unknown

Routines in this Program

Heavy

Straddle Fl · Tuck Planche Pu · Pull-Up

Fitloop app

Follow in the App

Track progress & see video guides

Scan to download Fitloop

Scan with your phone

Available on iOS & Android