Program

Project 6 Pack

12 routines

Workouts for my project 6 Pack

Routines in this Program

Week 1 - Day 1 OH Press

Week 1- Day 2 Squat

Week 1 - Day 3 Bench

Week 1 - Day 4 Deadlift

Week 2 - Day 1 OH Press

Week 2 - Day 2 Squat

Week 2 - Day 3 Bench

Week 2 - Day 4 Dead

Week 3 - Day 1 OH Press

Week 3 - Day 2 Squat

Week 3 - Day 3 Bench

Week 3 - Day 4 Dead

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