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Wednesday, December 9, 2020

Leg

by Salvo

Part of PPL

Duration

37m 39s

Sets

15

Exercises

3

Exercises

Squat

15 x 10 reps @ 0 kg

Calf Raise (Donkey)

15 x 12 reps @ 0 kg

Deadlift (Romanian)

15 x 10 reps @ 0 kg

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