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Monday, June 13, 2022

Hybrid Mon/Thurs

by Silver_Vixen

Part of Hybrid 2.0

Duration

25m 45s

Sets

5

Exercises

2

Exercises

Incline Push Ups

140 reps @ 0 kg
235 reps @ 0 kg
330 reps @ 0 kg

Laying Full Leg Raises

12 x 25 reps @ 0 kg

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