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Thursday, October 27, 2022

Hybrid Mon/Thurs

by Silver_Vixen

Part of Hybrid 2.0

Duration

31m 26s

Sets

5

Exercises

2

Notes

Puke 🤮

Exercises

Incline Push Ups

12 x 40 reps @ 0 kg
232 reps @ 0 kg

Laying Advanced Knee Raises

12 x 30 reps @ 0 kg

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