Sets
5
Exercises
1
Notes
5x Cleans as well. Weight: 40 / 45 / 50 / 55 kg
Exercises
Squat - Barbell
15 x 8 reps
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Sets
5
Exercises
1
Notes
5x Cleans as well. Weight: 40 / 45 / 50 / 55 kg
Like, comment, and follow along with this workout in the app. Free on iOS and Android.