Duration
39m 22s
Sets
13
Exercises
7
Calories
197
Exercises
Squat (Sky Reach)
110 reps @ 0 kg
Wrist Flexibility Stretch
11 reps @ 0 kg
Scapular Pull-Up
110 reps @ 0 kg
Shrimp Squat (Intermediate)
13 x 8 reps @ 0 kg
Ab Rollout - Rings
13 x 12 reps @ 0 kg
Frog Stand
13 x 15 reps
Handstand (Wall-Assisted)
120 secs
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