Duration
21m 49s
Sets
11
Exercises
5
Calories
109
Exercises
Scapular Pull-Up
110 reps @ 0 kg
Ring Face Pulls
13 x 8 reps @ 0 kg
Rings Support Hold (Turned Out)
130 secs @ 0 kg
Pull-Up
13 x 8 reps @ 0 kg
Squat
13 x 20 reps @ 0 kg
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