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Friday, November 4, 2022

Workout

by Aungadt

Duration

2m 55s

Sets

18

Exercises

6

Calories

15

Exercises

Pull-Up

13 x 5 reps @ 0 kg

Squat - Barbell

13 x 3 reps @ 0 kg

Dip (Parallel Bar)

13 x 5 reps @ 0 kg

Deadlift (Romanian)

13 x 5 reps @ 0 kg

Row - Other

13 x 5 reps @ 0 kg

Planche Push-Up (Pseudo)

13 x 5 reps @ 0 kg

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