Duration
32m 15s
Sets
10
Exercises
2
Calories
242
Exercises
Negative Pull-Up
15 x 9 reps @ 0 kg
Incline Row
15 x 10 reps @ 0 kg
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Duration
32m 15s
Sets
10
Exercises
2
Calories
242
Like, comment, and follow along with this workout in the app. Free on iOS and Android.