Duration
44m 28s
Sets
9
Exercises
3
Exercises
Planche Push-Up (Pseudo)
13 x 12 reps @ 0 kg
Dip (Parallel Bar)
13 x 12 reps @ 0 kg
Dip - Straight Bar
112 reps @ 0 kg
22 x 6 reps @ 0 kg
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