Reddit Recommended Routine

No notes.

1ร—10 reps Shoulder Band Warmup
1ร—10 reps Squat Sky Reaches
1ร—20 reps Wrist Mobility Exercises
1ร—30 secs Dead Bugs
1ร—8 reps Arch Hangs
1ร—8 reps Bodyweight Squat
1ร—8 reps Romanian Deadlift
1ร—30 secs Rings Turned Out Support Hold
1ร—6 reps Nordic Curls
2ร—7 reps Nordic Curls
3ร—7 reps Ring Dips
3ร—8 reps Tuck Ice Cream Maker
3ร—8 reps Pushup
3ร—8 reps Pull Up
3ร—5 reps Barbell Squat