...Workout Activity · 2 years ago

Reddit Recommended Routine

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3×8 reps L-sit Pull Up
3×8 reps Split Squat
3×5 reps Ring Dips
3×8 reps Single Legged Deadlift
3×5 reps Tuck Front Lever
2×5 reps Rings Wide Push Ups
1×6 reps Rings Wide Push Ups
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