Saghir Hussain
4 Workouts Logged
Last 30 Days
| Exercise | Sets × Count |
|---|---|
| Squat Sky Reaches | 1 × 10 reps |
| Ring Dips | 3 × 1 reps |
| Shoulder Band Warmup | 1 × 10 reps |
| Split Squat | 3 × 8 reps |
| Plank | 3 × 30 secs |
| Wrist Mobility Exercises | 1 × 20 reps |
| Single Legged Deadlift | 1 × 10 reps |
| Negative Pull Ups | 1 × 5 reps |
| Beginner Harop Curl | 1 × 3 reps |
| Pull Up | 2 × 4 reps |
| Reverse Hyperextension | 3 × 8 reps |
| Dead Bugs | 1 × 30 secs |
| Parallel Bar support | 1 × 10 secs |
| Bodyweight Squat | 1 × 10 reps |
| Ring Support | 1 × 15 secs |
| Incline Row | 1 × 5 reps |
| Pushup | 3 × 6 reps |
