UserppEkc
62 Workouts Logged
Last 30 Days
| Exercise | Sets × Count |
|---|---|
| Pushup | 3 × 16 reps |
| Kneeling Ab Wheel Rollouts | 3 × 12 reps |
| Reverse Hyperextension | 3 × 14 reps |
| Single Legged Deadlift | 3 × 12 reps |
| Bodyweight Squat | 3 × 25 reps |
| Romanian Deadlift | 3 × 8 reps |
| Incline Row | 3 × 14 reps |
