Jaime Lennox

4 Workouts Logged

Last 30 Days
ExerciseSets × Count
Bulgarian Split Squats3 × 8 reps
Parallel Bar Dips2 × 5 reps
Scapular Pulls3 × 5 reps
Split Squat3 × 8 reps
Pushup3 × 8 reps
Pull Up1 × 3 reps
Negative Pull Ups3 × 5 reps
Single Legged Deadlift3 × 8 reps
Plank3 × 30 secs
Vertical Row3 × 8 reps
Arch Raises2 × 12 reps