Brooks
5 Workouts Logged
Last 30 Days
| Exercise | Sets × Count |
|---|---|
| Pushup | 2 × 25 reps |
| Plank | 1 × 90 secs |
| Butterfly | 1 × 120 secs |
| Hip Flexor Lunge Stretch | 1 × 90 secs |
| Chest Wall Stretch | 1 × 60 secs |
| Bodyweight Squat | 4 × 13 reps |
5 Workouts Logged
| Exercise | Sets × Count |
|---|---|
| Pushup | 2 × 25 reps |
| Plank | 1 × 90 secs |
| Butterfly | 1 × 120 secs |
| Hip Flexor Lunge Stretch | 1 × 90 secs |
| Chest Wall Stretch | 1 × 60 secs |
| Bodyweight Squat | 4 × 13 reps |
