Andrew Peterson

@andrewp2

11 Workouts Logged

Last 30 Days
ExerciseSets × Count
Shoulder Band Warmup1 × 10 reps
Squat Sky Reaches1 × 10 reps
Wrist Mobility Exercises1 × 20 reps
Dead Bugs1 × 30 secs
Arch Hangs1 × 10 reps
Scapular Pulls3 × 8 reps
Bodyweight Squat3 × 8 reps
Parallel Bar support3 × 60 secs
Romanian Deadlift3 × 8 reps
Vertical Row3 × 8 reps
Wall Pushup3 × 8 reps
Plank3 × 30 secs
Assisted Knee Copenhagen Plank3 × 12 reps
Reverse Hyperextension3 × 12 reps
Incline Pushup3 × 8 reps
Split Squat3 × 8 reps
Single Legged Deadlift3 × 8 reps
Incline Row3 × 8 reps
Pull Up3 × 7 reps
Pushup3 × 8 reps
Tucked Hanging Leg Raises3 × 12 reps
Copenhagen Plank With Movement3 × 12 reps
Horizontal Row3 × 5 reps