James
@Jojo88
2 Workouts Logged
Last 30 Days
| Exercise | Sets × Count |
|---|---|
| Pushup | 3 × 10 reps |
| Sit-ups | 3 × 15 reps |
| Bent-leg Raises | 3 × 10 reps |
| Bent-over Twists | 3 × 10 reps |
| Bodyweight Squat | 3 × 10 reps |
| Calf Raises | 3 × 10 reps |
| Parallel Bar Dips | 1 × 12 reps |
@Jojo88
2 Workouts Logged
| Exercise | Sets × Count |
|---|---|
| Pushup | 3 × 10 reps |
| Sit-ups | 3 × 15 reps |
| Bent-leg Raises | 3 × 10 reps |
| Bent-over Twists | 3 × 10 reps |
| Bodyweight Squat | 3 × 10 reps |
| Calf Raises | 3 × 10 reps |
| Parallel Bar Dips | 1 × 12 reps |
