3-5 reps
3-5 reps
3-5 reps
1-3 reps
3-5 reps
Rest 60 seconds
Should be done with biggest weight available Bulgarian Bag Complex Workout Snatch x5 Overhead Squat x5 (SH) Clean & Press x5 Arm Throw x3/3 Clean x5 -1min work/rest x5-10 rounds
https://www.youtube.com/watch?v=Ehh-w9wnVqwShould be done with biggest weight available Bulgarian Bag Complex Workout Snatch x5 Overhead Squat x5 (SH) Clean & Press x5 Arm Throw x3/3 Clean x5 -1min work/rest x5-10 rounds
https://www.youtube.com/watch?v=Ehh-w9wnVqwRest 60 seconds
