Heavy BB Workout
Should be done with biggest weight available Bulgarian Bag Complex Workout Snatch x5 Overhead Squat x5 (SH) Clean & Press x5 Arm Throw x3/3 Clean x5 -1min work/rest x5-10 rounds
1 section
5 exercises
Created by robbo
Should be done with biggest weight available Bulgarian Bag Complex Workout Snatch x5 Overhead Squat x5 (SH) Clean & Press x5 Arm Throw x3/3 Clean x5 -1min work/rest x5-10 rounds