Rest 120 seconds
Rest 120 seconds
Rest 120 seconds
Rest 120 seconds
Rest 120 seconds
Rest 120 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
12-15 reps
Rest 60 seconds
12-15 reps
Rest 60 seconds
12-15 reps
Rest 60 seconds