Muscle Building Split Routine
Upper Body A
Bench Press · Row (Bent-Over) · Incline Dumbbell Press · Lat Pull Down · Lateral Raises · Tricep Pushdown · Dumbell Curls
1 section
7 exercises
A
Created by alexprp
Bench Press · Row (Bent-Over) · Incline Dumbbell Press · Lat Pull Down · Lateral Raises · Tricep Pushdown · Dumbell Curls