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Minimalist Routine
By @fitloop
Quick and simple routine for people who just want to start moving more. Complete 2-6 circuits of the following exercises, completing one set of each exercise comprises one circuit. Take little to no rest. Each set should be 1-2 repetitions short of failure.
https://www.reddit.com/r/bodyweightfitness/wiki/minroutineQuick and simple routine for people who just want to start moving more. Complete 2-6 circuits of the following exercises, completing one set of each exercise comprises one circuit. Take little to no rest. Each set should be 1-2 repetitions short of failure.
https://www.reddit.com/r/bodyweightfitness/wiki/minroutine
