Download the App
Track your workouts with the Android and iOS app.

Minimalist Routine

Quick and simple routine for people who just want to start moving more. Complete 2-6 circuits of the following exercises, completing one set of each exercise comprises one circuit. Take little to no rest. Each set should be 1-2 repetitions short of failure.

https://www.reddit.com/r/bodyweightfitness/wiki/minroutine
Circuit 1
Circuit 2
Circuit 3
Circuit 4
Circuit 5
Circuit 6