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Simple & Sinister: Simple goal

By @Mateo

100 Kettlebell Swings in 5 minutes. 5 Get-ups per arm (sets of one) in 10 minutes

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

10 Kettlebell Swings

1 Get-up

1 Get-up

1 Get-up

1 Get-up

1 Get-up

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