Hybrid
FB Hybrid Day 4
Dead Stop 1 Arm Db Row · Push-Up · Bulgarian Ring Push Up · Archer Ring Push Up · Pull-Up · Dip · Hyperextension (Back Extension, 45° Hyper) · Lu Lateral Raise · Db Skull Crushers · Db Rear Delt Fly
8 sections
10 exercises
A
Created by Andres