Pull

Squat (Sky Reach) · Wrist Flexibility Stretch · Shoulder Circle · Scapular Pull-Up · Bicep Curl · Shrug · Split Squat · Calf Raise

8 exercises

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Pull
PPR

Pull

Squat (Sky Reach) · Wrist Flexibility Stretch · Shoulder Circle · Scapular Pull-Up · Bicep Curl · Shrug · Split Squat · Calf Raise

4 sections
8 exercises