MU_HSPU
Week1 Day 4 Skill endurance
Jumping Jacks · Wrist Circle · Scapular Push-Up · Scapular Pull-Up · Push-Up · Hollow Body Hold · Wall Handstand Hold
1 section
17 exercises
FITLOOP
Week1 Day 4 Skill endurance
Overview
Jumping Jacks · Wrist Circle · Scapular Push-Up · Scapular Pull-Up · Push-Up · Hollow Body Hold · Wall Handstand Hold
17 exercises