Upper body

Push-Up · Hanging Knee Raise · Pike Push-Up · Close Grip Chin-Up · Dead Hang · Dip (Triceps) · Pull-Up (Mixed Grip) · Pull-Up (Wide-Grip Behind The Neck) · Pull-Up · Scapular Pull-Up

10 exercises

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Upper body
UL/PPL calisthenics

Upper body

Push-Up · Hanging Knee Raise · Pike Push-Up · Close Grip Chin-Up · Dead Hang · Dip (Triceps) · Pull-Up (Mixed Grip) · Pull-Up (Wide-Grip Behind The Neck) · Pull-Up · Scapular Pull-Up

2 sections
10 exercises