Lock in
Tuesday (Pull + Legs)
Arm Circle · Wrist Circle · Pull-Up · Dead Hang · Bodyweight Squat · Split Squat · Glute Bridge (Single-Leg) · Calf Raise
1 section
8 exercises
O
by oliver
Arm Circle · Wrist Circle · Pull-Up · Dead Hang · Bodyweight Squat · Split Squat · Glute Bridge (Single-Leg) · Calf Raise
8 exercises