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Track your workouts with the Android and iOS app.
Track your workouts with the Android and iOS app.
Rest 120 seconds
Rest 120 seconds
Rest 120 seconds
6-8 reps
Rest 120 seconds
6-8 reps
Rest 120 seconds
6-8 reps
Rest 120 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
8-10 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-15 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
10-12 reps
Rest 60 seconds
12-15 reps
Rest 60 seconds
12-15 reps
Rest 60 seconds
12-15 reps
