Handstand (Freestanding)

2 sets × 2×10 reps, 10+ reps

Headstand Push-Up (Wall-Assisted)

2 sets × 2×5 reps, 5+ reps

Tuck Planche

2 sets × 2×10 reps, 10+ reps

Muscle Up

2 sets × 2×5 reps, 5+ reps

Front Lever

2 sets × 2×10 reps, 10+ reps