MONDAY TO SUNDAY WORKOUT
4. Thursday: Upper Body
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Bicep Curl · Hammer Curl
1 section
6 exercises
FITLOOP
4. Thursday: Upper Body
Overview
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Bicep Curl · Hammer Curl
6 exercises
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Bicep Curl · Hammer Curl