MONDAY TO SUNDAY WORKOUT
2. Tuesday: Lower Body & Core
Bodyweight Squat · Lunge · Reverse Lunge · Plank · Crunch (Reverse) · Crunch
1 section
7 exercises
Bodyweight Squat · Lunge · Reverse Lunge · Plank · Crunch (Reverse) · Crunch
7 exercises
Bodyweight Squat · Lunge · Reverse Lunge · Plank · Crunch (Reverse) · Crunch