Calisthenic routine
General pull
Inverted Row · Row (Scapular) · Superman · Prone Y Raise · Reverse Snow Angel
1 section
5 exercises
Inverted Row · Row (Scapular) · Superman · Prone Y Raise · Reverse Snow Angel
5 exercises
Inverted Row · Row (Scapular) · Superman · Prone Y Raise · Reverse Snow Angel