Thursday

Handstand (Freestanding) · Back Squat · Leg Raise (Hanging, Straight) · Hollow Body Hold · Deadlift (Romanian)

5 exercises

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Handstand

Thursday

Handstand (Freestanding) · Back Squat · Leg Raise (Hanging, Straight) · Hollow Body Hold · Deadlift (Romanian)

1 section
5 exercises