B's Programs
Beginner Deep Water Wk2 D2
Pull-Up · Row (Bent-Over) · Clean Pull · Plank · Sit-Up · Plank · Sit-Up · Plank · Sit-Up
1 section
9 exercises
Created by yanjielol
Pull-Up · Row (Bent-Over) · Clean Pull · Plank · Sit-Up · Plank · Sit-Up · Plank · Sit-Up