Rest 86400 seconds
Seventh Day - Rest, take the day off to let yourself recover, good job getting done with your first week!
https://nick-e.com/bwf-primer-build-up-day-7/Seventh Day - Rest, take the day off to let yourself recover, good job getting done with your first week!
https://nick-e.com/bwf-primer-build-up-day-7/Rest 86400 seconds
