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Balance Board
By
@robbo
Basic routine to use a balance board. REALLY GOOD FOR CORE AND LEGS
Basic routine to use a balance board. REALLY GOOD FOR CORE AND LEGS
Balance
Balance
30-60 s
Rest 60 seconds
Balance
30-60 s
Rest 60 seconds
Balance
30-60 s
Rest 60 seconds
Balance
30-60 s
Rest 60 seconds
Balance
30-60 s
Rest 60 seconds