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Rehab

Split Squats & Rings
15-20 reps
15-20 reps
15-20 reps
15-20 reps
15-20 reps
15-20 reps
Bodyweight Squats & Push-Ups
15-20 reps
10-12 reps
15-20 reps
10-12 reps
15-20 reps
10-12 reps